BMI. Body Mass Index.
Just discovered I have been in the obese category for the past..oh.. year or so.
A Little bit of an eye opener.
need to be 140 pounds to be back in the top end of the healthy category. feels like there’s a long way to go for that… even though I know to some people it wont be that much, but for me it will be a huge achievement. so,
38 40 pounds to shift. good job I ate all the chocolate I have earlier… oh wait… oops.
ok so im thinking, forget the clothes goals, think more of those as benefits, and set new goals.
Current BMI: 30.9
New mini goal: get a BMI of 29.9 (back in overweight category)
Epic Goal: BMI of 24.0/140 pounds