Weigh day

Decided on a weekly weigh-in day. It will be Mondays. I figured I would need to weigh myself before the gym induction.

I automatically lean towards weighing myself in the mornings before breakfast, but I was thinking, is this a good representation of my weight if there’s no food in my tummy? during the day i would gain weight just  from eating – even if i were to eat nothing but salad. (which i wouldnt do…) on the other hand, you are meant to weigh yourself each week at the same time, and i have breakfast at different times and have different things, which would make my weight seem to fluctuate a lot. so maybe first thing in the morning is best?


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s