My suspicions about being bloated seem to have been correct, i’ve dropped down again (thank god!) i hope to never see 14 stone again. ever.
Last weeks weight: 196
This weeks weight: 192 a whopping -4 pounds
mini goal: 190
planning on gym-ing it this week a little more. from Tuesday onwards depending on my assignment and how tired i am from working… hopefully i’ll still go to the gym anyways! and even if i don’t, I walk to and from work usually so i’m still getting some exercise.