Went to the gym today, have discovered that i burn a hell of alot more calories on the cross trainer as opposed to the bike machine. i wonder why that is?
i have a theory, i think its becuase with a cross trainer it’s alot of cardio, as well as using strength to push the feet pedals down, especially when the incline is high. i could be wrong buut.. meh 🙂
yyay gyym. maybe i’ll go on friday….