little by little…

you know how you shouldn’t really weight yourself too often incase you get obsessed by every little gain and loss? well, I weighed myself today and yesterday, just out of curiosity of how I was doing, and I seem to be holding pretty steady. which is a good thing, because it means I havent gained, but it also means that I haven’t lost either. which leads me to believe i’m not going to hit my February target… time to worry. or eat less. I’m thinking my portion sizes may still be not right. . . I do have pretty big breakfast bowls… maybe next week i should decrease portion sizes and see how that affects me. ill probably end up hungry… but we shall see. maybe i’m prematurely worrying about it.

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One thought on “little by little…

  1. Baby steps. It’s an old adage, but its pretty true. Keep developing those habits and remember that weight is simply a number that doesn’t quantify a number of aspects of increased health, development and well-being. Keep up the good work, don’t sweat the small stuff – it sounds like you’re on the road to long-term success.

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