2012 start weight: 202
Last weeks weigh in: 198
Today weight: 200. +2. boo hiss !
March 12th goal: 195
June 18th goal: 181
Noooooooo 😦 its the end of the world.
ok so it’s not the end of the world. its a minor setback. I knew I hadn’t been eating very well recently so I had expected to put on. Still a bit of a shock though…
this week I’m planning on having loads of fruit. at the moment I only have oranges, so oranges it is! I’m doing an experiment on myself, seeing if i feel better on the nightshift when I’m energising from fruit instead of high sugar things like biscuits and lucozade. . . so ill try to keep you posted on that one…