I’m still obese. But that doesn’t surprise me as I haven’t lost any weight sooo…..Bummer for me I guess.
to be a ‘healthy’ weight I need to be between 107.8 and 145.7 pounds.
Good job I’m aiming for 130 then really.
I’ve been considering aiming for lower, but I think maybe I should see how I feel when I get to there first. Being healthy is the more important factor here, it’s not just about the numbers.