Continuing on from my previous post, I am going back to basics – simplifying things. So I’m going to revisit my goals, and focus on achieving them.
Ultimate goal = 130 pounds. need to lose 80 pounds to reach this. I will post progress pictures for every 10 pounds lost
Goal = to be a healthy BMI – weight goal will put me in the healthy zone.
Run 5k. this is more of a short-term goal. It could be achieved by the end of this year, and gives me something to aim for that isn’t completely weight-related. Once achieved, I can set a new goal.
To clean eat wherever possible
My main focus will be the fitness goal, it seems more achievable and in achieving this I will also get closer to my weight/health goals. my food goal is also extremely important, without eating well, I wont lose weight no matter how much I run.