Still struggling with the push ups, but I’ve not given up on them yet. I hope I wont.
Literally have sweat running down my face, gross, but I’m thinking of it as fat leaving the body.
Feel more motivated to do this, heard from my family today and they are all doing well with their own weight goals, so I need to keep it up or be the fat one in the family! 😉
I pushed harder on the cardio parts today, and I didn’t stop as much during the strength section as I did at the beginning-just in the push ups.
Also went swimming today, did 16 lengths, 1/4 mile. Probably a good thing after my overeating yesterday!
Absolutely no need for a rest day, could’v done with one yesterday but I chose not to have one. Feeling good about keeping up with this.