In my last post I said I would keep you updated on these pills.
Well, I had to stop taking the natural cleanse tablets. The directions say to take them twice a day, with water preferably before eating. So I did this for about 4-5 days, and the effect was pretty swift. It was like bulimia of the bottom. NOT a healthy option! I cant help thinking no wonder people have lost so much weight on these pills, they are abusing tablets to flush the food out!
However, These are good for short-term use. I would suggest no longer than 2-3 days, as after that the effects are not particularly nice, or comfortable.
I stopped taking the green coffee bean pills at the same time, to let my self recover, and have starting taking them again today. I shall update you with the effects of the green coffee bean extract pills on their own!