Bunking is not cool

My last weigh in post was on May 20th! Naughty me!

I didn’t want to post because I had put on weight and it was getting boring to post the same thing over and over.

“Put on weight again. Maintaining again. Ate badly this week. Put on weight again.” And so on.

So I put on weight up to about…221 pounds I believe. Now I have dropped back down to 215 pounds again (yay) and I plan to continue dropping!

How?

I’ve been doing a lot of walking recently, and I plan on keeping that up! And I have been eating 3 regular meals a day, and not pigging out! I’ve also restarted the 30 Day Shred which I haven’t been able to do since February due to an injury.

When?

I have 12 days until I go on holiday. The original plan was to lose 14 pounds by the time I go. If I work hard this may still be possible, of the 14 I have already lost 6, so 8 more and I will have hit that target still!

8 pounds by 21/7/13

Lets smash this.

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