My food choices have not been the greatest this week, so I’m not surprised I haven’t lost anything. Coupled with missing a few workouts (which I need to catch up on) it’s not looking good!
Last night I did a workout at 1am. I wanted to kickstart my catching up, and doing it that late meant I wouldn’t have to do three in one day! Of course once I was showered and ready for bed I couldn’t sleep because I was far too awake!
Keep on top of food diary-Log Everything!
Keep up with workout
Lose 2 pounds