S health food stats

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Ignore the meal categories-because I use MyFitnessPal, I just put the total amount of calories on S Health.

As you can see, I’ve been getting much better at hitting my calorie goal. Attempting fasting is helping me with this because I’m consciously trying to limit what I eat. You can see which days were meant to be fasting days just from looking at the graph (I love graphs) and overall I am still in a calorie deficit because excluding Tuesday, I am still less than 2000 calories (female RDA). This should have a positive effect on my weight loss!!

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One thought on “S health food stats

  1. Pingback: Weigh in Day | BekBek19

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