Woo gym day! did lots of cardio. Felt pretty epic…
Did some ruuuninggg. ran for longer than I thought I could, which felt epic. I think it was approx 4-5 mins in one go, then again a bit after for 2-3mins. I also did incline walking in between. All while watching Big Bang Theory 😀
I also did 20mins on the cross trainer, while watching HARRY POTTER. It made me happy.
Next Gym day: Thursday!
Goal: run more! – perhaps think about the couch to 5k programme again? but inside this time? As K9 would say, ‘Affirmative’