Good morning early risers!
Today is the first Wednesday Weigh Day. I last Weighed in at 229 pounds/104kg.
Today: 229lbs / 104 kg
I know for sure that my weight went down, up, and back down again. So I’m not to distraught that I haven’t lost anything. I had a bad food weekend so I was expecting to put on. Weekends are a big part of why I decided to weigh in on Wednesdays, I think it will give me a much more accurate veiw of my weight, rather than a veiw of bloating and extra weight from the weekend.
I would like to take this time-while travelling to work-to remind myself of my goals:
NY resolution: I will lose a minimum of 2 stone by July.
Fitness Goal: Climb Ben Nevis in April
Ultimate Goal weight: 130 pounds / 59 kilos
The first two are achievable goals to drive me to get healthy. The last one is my ideal weight. I really want this. So much. 2014 is the year I do this thing.