It’s that time of week again – Weigh in day!
I feel I also need to reiterate my goals to myself, so my apologies for repeating myself, but I’m in need of some self-encouragement!
Last week: 228 Pounds
This week: 228 pounds
No loss or gain this week, I’m a little surprised as over the weekend I ate a lot. Though I suppose hiking must have counteracted that. (Yay)
In 5 weeks time: loose 7 pounds. I want to have lost this by the time I climb Ben Nevis. More would be nice of course, but I think this is very achievable.
NY resolution: loose 2 stone minimum by July (weigh in at 200 pounds)
Summer goal: 180 pounds
Healthy BMI goal: 145 pounds
Ultimate goal: 130 pounds
I need to stay positive and cut out all the crap. I’m choosing to challenge myself with things throughout the year, like with climbing Ben Nevis. My next challenge is yet to be decided, but I’m thinking along the lines of running. Maybe a 5k race or something of the sort.
Happy Wednesday everybody