Yes, it’s that time of the week again!
Last week: 231 pounds
Today: 230.5 pounds
A loss of 0.5 pounds
Wooo a loss is a loss right?? And it was Easter weekend! Next week I might not be so lucky but im hoping the running will keep the chocolate at bay!
This week’s plan:
run 3 times, already done 1!
Do some strength training, particularly arms
Try to keep my food intake under control… Do not gorge on chocolate…
I’d like to get down to the gym if possible, it’s been a while. I could get some strength training done there maybe…so much to do so little time!!