Hello one and all.
Christmas eve is upon us, and all of the year’s hard work is about to be abolished with obscene amounts of food. Om nom. This year, I decided to attempt some restraint and to not go too crazy! We’ll have to see how that goes…
I’ve no idea how much I weigh today, I wasn’t home this morning so I was away from my scales and whatnot. I can always weigh in tomorrow…What I do have for you, is the remainder of my goals:
Last Week’s Goal: Eat within my calorie limit 6/7 days
Well…I’m telling you now it wasn’t good.
I did: 2/7 Days
Yepp, told you it wasn’t good. I wasn’t over by a large amount each day, but it added up. most days it was only by 200-300 calories. Though there was an 800 somewhere too…
Too much temptation, too little willpower.
Last Week’s Goal: Burn 1000 calories
I Did: 125 Calories, but over ate by 2800 calories – 125 / 3800
Ummm so that was pretty bad. Totting it all up like that really hits home and…it doesn’t feel good. Bad me.
Last Week’s Goal: Get 8 hours sleep 4 / 7 nights
I Did: 2 / 7 nights
Again, not good. I’m not sure how to improve on this other than to do absolutely nothing but go straight to be when I get home from work – which doesn’t really seem plausible.
Goals for Next Week
Weight: 220 pounds (I know full well I will have put on weight, so I need to be back to 220 again by next week!)
Food: Eat within calorie limit 5 / 7 days
Exercise: Burn 1000 calories
Sleep: Get 8 hours sleep 5 / 7 nights
P.S. – Merry Christmas!