Hello, it’s been a while. As you can probably guess I’ve been off plan for a while. Hence the no posting. I have still been going to slimming world every week, but I’ve not had any motivation in keeping to the plan. I also had a holiday, work stress, and the stress of moving house! Busy busy.
I am pretty much back up to the weight I started slimming world at, but I was heavier and actually had a loss this week so…I’m getting back on track.
Current weight: 16st 11lb (235 pounds)
6 week goal: 15st 10lb (220 pounds)
Next weeks goal: 16st 7lb (231 pounds)
Meal planning is essential going forwards, I always do better when I know what I’m going to be eating…