Another week has gone and Christmas is getting closer. With the holiday season comes many, many temptations. Some of which I have to admit I did indulge in…
Last week’s Weigh In: 17st 4.5lb (242.5 pounds)
This week: 17st 4lb (242 pounds)
An unexpected loss of 0.5 pounds. Excellent! I’m glad I’m heading in that direction, and I’m feeling positive about the coming week. I’ve printed a plan to follow and have been shopping to get the foods required for it, so far so good. I just need to avoid the holiday cheer until at Friday! I have my work Christmas party which I plan to enjoy on Friday evening…so I’ll be weighing in early next week too.
Goal for Next week: 17st 0lbs (238 pounds)