Weigh in Almost-Wednesday

Morning one and all. I’m away from my scales tomorrow so decided to weigh in a day early.

Last week: 234 (extreme bloating)
This week: 230 pounds
Next week goal: 228 pounds

I’m glad I’ve dropped down from last week. Still have a long way to go if I don’t want to do the forfeit on my BFF Challenge however…

Really trying to control my food intake at the moment, that is most definitely my biggest pitfall. I’ve been struggling to stay within my calorie limit, so I need to try to eat filling foods that are low in calories & sugar. Hopefully that will help.

On the exercise front, I’ve been doing my 30 day challenge every day. I need to throw in some cardio and I think I will see an improvement.

Hope everyone has a good day…

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August: Challenges

Hello to all!

I have mentioned previously that Pip and I have challenged each other. We’re a week in and I haven’t explained it at all yet! I figured it would be best to wait until today – August 1st – and pop it all in one post with the August challenge I’m taking on.

BFF September Challenge

Duration: 6 weeks (from 28.07.14)
My challenge: lose 7 pounds (220 pound goal)
Pip’s challenge: hit 21% bodyfat

Reward: food treat-some form of giant dessert
Forfeit:
Give up a favorite food for a month
&
Perform a hated exercise until failure
-Pip: Kettlebell swings
-Me: tricep dips

Wooo lets do this!

August challenge

This month I am also taking on a 30 day challenge. I have done the squat challenge before, but I wanted to push myself into doing more with my upper body. This challenge combines four 30 day challenges – squats, push ups, plank, and abs. I may die inside doing this, but I plan to stick with it!

Here’s what I’m following:

image

Do it with me! We can link up!

Here’s to a happier, healthier August!

August: Challenges

Hello to all!

I have mentioned previously that Pip and I have challenged each other. We’re a week in and I haven’t explained it at all yet! I figured it would be best to wait until today – August 1st – and pop it all in one post with the August challenge I’m taking on.

BFF September Challenge

Duration: 6 weeks (from 28.07.14)
My challenge: lose 7 pounds (220 pound goal)
Pip’s challenge: hit 21% bodyfat

Reward: food treat-some form of giant dessert
Forfeit:
Give up a favorite food for a month
&
Perform a hated exercise until failure
-Pip: Kettlebell swings
-Me: tricep dips

Wooo lets do this!

August challenge

This month I am also taking on a 30 day challenge. I have done the squat challenge before, but I wanted to push myself into doing more with my upper body. This challenge combines four 30 day challenges – squats, push ups, plank, and abs. I may die inside doing this, but I plan to stick with it!

Here’s what I’m following:

image

Do it with me! We can link up!

Here’s to a happier, healthier August!