Weigh In

What a lovely day today! Weighed in first thing this morning, and then headed out for my day’s exercise for a long walk.

One of my goals from last week was to go out for a walk every day. I did not do this, I went out for a walk once – which was today. Definitely room for improvement!

Weigh In

Last Week: 285.8 lb (129.4kg)

Today: 287.8 lb (130.5kg)

Difference: +2 lb (0.9kg)

YTD: 3.2 lb (1.5kg)

A gain is not ideal, however with the lockdown and being extremely sedentary it’s not unexpected. I stopped tracking my food this week as well, due to having low mood. I’m feeling more positive today, and plan to get back to tracking my food in MyFitnessPal.


Lose 2 pounds

Walk every day

Consistently track food

Weigh In – Slimming World Week 12

Hello, it’s been a while. As you can probably guess I’ve been off plan for a while. Hence the no posting. I have still been going to slimming world every week, but I’ve not had any motivation in keeping to the plan. I also had a holiday, work stress, and the stress of moving house! Busy busy.

I am pretty much back up to the weight I started slimming world at, but I was heavier and actually had a loss this week so…I’m getting back on track.

Current weight: 16st 11lb (235 pounds)

6 week goal: 15st 10lb (220 pounds)

Next weeks goal: 16st 7lb (231 pounds)

Meal planning is essential going forwards, I always do better when I know what I’m going to be eating…