weight

I have been super busy recently, and have not been eating very well because of that. I have put on weight (a pound or so) and am hoping to get rid of it this week.

I am changing my weigh-in day to the weekend-Saturday/Sunday-for the next few weeks because I am up too early on Mondays to be able to weigh in.

To shed the weight I’ve put on and-hopefully-some more, I am gong to plan my meals and create packed lunches. I also want to get back into running – if my ankle will allow that. I’m Hoping I can stick to it and work through the C25K programme. We shall see I suppose, both if my ankle will take it and if I can stick to it this time.

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3 weeks until my birthday!

Highest weight: 213 pounds

Last weeks weight: 213 pounds

This weeks weight: 212 pounds

Progress: -1 pound

 

This week is week 2 of my 4 week shed, not off to a flying start, but the weather has impeded my exercise plans. Also an excessive amount of cereal bars had a negative effect.

This week will be better. I will swim, work out at home, and not buy any cereal bars.

I’ll keep you updated!