Work it!

Bought a magazine the other day, Health & Fitness February 2013 issue. there was a ballet/pilates workout in there that I wanted to try out, so I did that today! I definitely need to get hold of a yoga mat to do home workouts on!

I found the workout quite good, however I think I would benefit from doing it with someone or in front of mirrors so I can check my stance and posture for some of the exercises.

I also did some skipping to get my heart pumping.

Tomorrow I’m planning on going swimming, looking forward to it, but also not because my hairdye is going to go everywhere!

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Skippy

I’ve been really neglecting my running. and now that it’s darker earlier I find it hard to find time to run outside of work/uni.

Today I really wanted to exercise.

I have the Nike training app on my iPod, but there isn’t enough space in my flat to do the workouts 😦

Then I spotted my skipping rope hanging on the side of my bookcase, grabbed it, my iPod, and went into the garden and skipped 🙂 (for 4-5 mins, it’s hard work!)

Yay, exercise! now I’m going to go do some sit ups!

 

*edit*

 

Did 100 crunches, and the plank for 30 seconds. I hope I ACHE tomorrow.