I neglected to post last week, so this week we have a 2 in 1. Good times.
So, here we go…
Week 23: 17st 6lb (244 pounds)
Week 24: 17st 3lb (241 pounds)
Week 25: 17st 4.5lb (242.5 pounds)
Hmm…kind of good. The good outweighs the bad over the last 2 weeks, a 1.5 pound loss overall. Finally seeing a little bit of a loss this week!
Planning things out and making an effort to include more speed foods in my meals is the way forwards, and avoiding the office snacks that have crept back in!!! damn holiday season…(JK I love Christmas).
I’ve started going to the gym again, keeping this up will hopefully boost my weight loss this week and launch me into a good streak in the run up to Christmas. Not long to go now…
Goal for Next Week: 17st 0lb (238 pounds)
really pushing for a big loss this week!
7 weeks on slimming world. I still feel like a complete newbie…
Last Weeks Weight: 15st 13lb (223 Pounds)
This Weeks Weight: 15st 13lb (223 Pounds)
Weight Loss To Date: 12.5 pounds
I maintained this week. To be honest – I’m pleased with that as I thought I would gain!! Haven’t been particularly good this week, but clearly I wasn’t as bad as I thought I was…so I’m taking it as a positive. I was having a think, and I know that I did better with slimming world when I planned meals in advance, so I’m going to start doing that again instead of grabbing food on the go!
By last week I had wanted to have reached my Club 10 Goal, however I did not reach it. This affects the rest of my targets…So here’s some adjusted ones!
Goal 1: 15st 6lb by 05.08.15 (216 pounds)
Goal 2: Club 10 Goal by 10.09.15 (211.5 Pounds)
Goal 3: 14st 8lb by 01.10.15 (204.5 pounds)
I have 2 week to reach goal 1, so I need to lose 7 pounds in that time frame. Possible – especially if I plan in loads of speed foods!
Here’s to a good week…