7 weeks on slimming world. I still feel like a complete newbie…
Last Weeks Weight: 15st 13lb (223 Pounds)
This Weeks Weight: 15st 13lb (223 Pounds)
Weight Loss To Date: 12.5 pounds
I maintained this week. To be honest – I’m pleased with that as I thought I would gain!! Haven’t been particularly good this week, but clearly I wasn’t as bad as I thought I was…so I’m taking it as a positive. I was having a think, and I know that I did better with slimming world when I planned meals in advance, so I’m going to start doing that again instead of grabbing food on the go!
By last week I had wanted to have reached my Club 10 Goal, however I did not reach it. This affects the rest of my targets…So here’s some adjusted ones!
Goal 1: 15st 6lb by 05.08.15 (216 pounds)
Goal 2: Club 10 Goal by 10.09.15 (211.5 Pounds)
Goal 3: 14st 8lb by 01.10.15 (204.5 pounds)
I have 2 week to reach goal 1, so I need to lose 7 pounds in that time frame. Possible – especially if I plan in loads of speed foods!
Here’s to a good week…
This week was much better than last week! I followed the plan – excluding a couple of transgressions – and I feel much better for it. Healthier.
Last Weeks Weigh In: 16st 2.5lb (226.5 pounds)
Week 6 Weigh In: 15st 13lb (223 pounds)
Weight Loss to Date: 12.5 pounds
I lost 3.5 pounds this week! almost all of the weight I put on last week. Happy days. I am refocused and after a girlie day out on Saturday, I’ll be back on the plan and committed for the rest of the week. Feeling positive this week. I didn’t reach last week’s goal of 5 pounds – but I’m still pleased with losing 3.5!
To Lose for Club 10: 11.5 pounds
To Lose for Ultimate Goal: 90 Pounds
Goal for Next Week: 3 pounds
This was a bad week. I didn’t follow the plan, and it definitely shows!
Last Weeks Weigh In: 15st 12lb (222 pounds)
Week 5 Weigh in: 16st 2.5lb (226.5 pounds)
Weight Loss To Date: 9.5 pounds
Definitely let it go this week, and it shows with a 4.5 pound gain! So crap. I can only blame myself…I knew I wasn’t eating well.
I am back on the proverbial wagon this week, it’s going well so far…I’m really eager to get the weigh I put back on off again, so I’m aiming for a high loss this week.
To Lose for Club 10: 15 pounds
To Lose for Ultimate Goal: 93.5 pounds
Goal for Next Week: 5 pounds
Week 4. These 4 weeks have flown by! My gosh.
Here’s my weigh in…
Last Weeks Weigh In: 16st 0lb (224 pounds)
Week 4 Weigh In: 15st 12lb (222 pounds)
Weight Loss to Date: 13.5 pounds
Last week I set a goal of 3 pounds, I got 2 pounds which is great – but I am half a pound away from getting my 1 stone award! How annoying! I took my measurements when I started, and I took them again yesterday – 4 weeks apart. Here are the differences after 1 month:
Bust: -1.5 inches
Waist: -1.5 inches
Hips: -2 inches
Lower hips (Bottom!): -1 inches
Arm: -0.5 inches
That’s 6.5 inches lost all together! To top that off, I wore a pair of shorts today that when I bought them 6 weeks ago were a struggle to button up…Seeing and feeling results like that makes me feel happier and more motivated to continue. Up until the past couple of days I didn’t really see any difference in myself.
Food-wise I was pretty bad over the weekend and at the beginning of the week, then I behaved myself and stayed within my syns the past couple of days. I do feel like the weekend is going to catch up with me and affect my weight loss next week, but we shall see…
To Lose for Club 10: 10.5 pounds
To Lose for Ultimate Goal: 89 pounds
Goal for Next Week: 2 pounds
Week 3 of slimming world was not a good as the previous two. I had a feeling I hadn’t lost as much, turns out I was right…
Last Weeks Weigh In: 16st 0.5lb (224.5 pounds)
Week 3 Weigh In: 16st 0lb (224 pounds)
Loss to Date: 11.5 pounds
I was hoping for a 3 pound loss this week, but I knew I hadn’t got it and the scales showed that. I went over my syns on a couple of days last week and I think that caught up with me this week. But there we go.
Apologies for the short post this week, I have a lot to do this morning!!
To Lose for Club 10: 12.5 pounds
To Lose for Ultimate Goal: 91 pounds
Goal for Next Week: 3 pounds
Have a good weekend!
Another week has flown by! This week was harder. I found it much harder to resist foods and ended up going over my ‘syns’ on 3 days this week. Oops. I also did a couple of ‘SP’ days (speed/protein foods) to try and boost my weight loss and make up for the over-syn days.
Well, without further preamble, my weigh in:
Last Weeks Weigh In: 16st 4lb (228 pounds)
Week 2 Weigh In: 16st 0.5lb (224.5 pounds)
Loss to Date: 11 pounds
11 pounds in 2 weeks…I still feel a bit like this is all temporary and will suddenly pile back on again. I think I’m just worrying about putting the weight back on again, only time will show me I can keep it off, I suppose.
To Lose for Club 10: 13 pounds
To Lose for Ultimate Goal: 91.5 pounds
I’m not feeling a difference in myself with what I’ve lost so far, my clothes still feel the same and I don’t think I’m any smaller. I have no idea where the weight is coming off from!
As you all know, I started Slimming World a week ago. The plan is easy to follow, though I struggle with it when there are trigger foods around! I’m not going hungry, which is great. Planing food ahead is really important, and something that I’m having to spend a lot of time thinking about.
First Week Weigh in
Start Weight: 16st 11.5lb (235.5 pounds)
Week 1 Weigh in: 16st 4lb (228 pounds)
Loss to date: 7.5 pounds
7.5 pounds in 1 week. I knew it would be a big loss in the first week but that’s still a lot! I received my first 1/2 stone sticker and certificate which was kind of embarrassing but gratifying at the same time. I know next week’s loss won’t be as much, which makes me feel a bit sad – it would be amazing to lose half a stone every week! I’m aiming for a 3 pound loss for next week. Which is good as yesterday I overindulged on the wine…